Who I am. What I Offer
I am a person of service with the heart of a mystic, an intuitive and holistic healer by passion and training, guided by a humanistic and practical mindset.
As a doula of the transformative process, I help facilitate growth within individuals, teams, and systems (and myself as I continuously evolve).
I embody empathy, compassion, presence, and relational ways of being.
I serve as an integrated care and well-being, consultant, coach, leader, and an integrative medicine specialist.
I am drawn to partner with people and organizations with a focus on well-being and mental health, emotional resilience, personal growth practices, mindfulness and empathic presence, mind-body approaches, and traditional indigenous and holistic wisdom healing.
People will forget what you said...
they will never forget
how you made them feel.
Maya Angelou
Through extensive training, I have developed expertise in various disciplines, such as:
- Integrative Medicine Modalities
- Homeopathy
- Holistic Well-being, Wellness, and Life Coaching
- Trauma-Conscious Yoga
- Mindfulness
- Meditation
- Mental Health Counseling
- Ayurvedic Health Coaching
- Reiki and Energy Medicine
- Birth and Postpartum Doula
I also hold a Doctorate in Public Health, embracing the values of the integration of multidisciplinary professionals into teams and organizations, and the integration of holistic care practices.
I proudly bring these gifts into my work and the world: proficiency in deep observation and supporting change processes on broad systemic issues, while also engaging in mindful listening and individualized therapeutic healing.